Gentle exercise seated or standing to improve your mobility, balance, and strength in a fun way. All in a friendly and relaxed environment. Every Thursday 10.30 to 11.30 am. In the Church Hall, stay on for tea, coffee, and chat afterwards if you like.

Fun, games and crafts for folk living with dementia and other conditions. Friends, family, and carers can stay with them, or relax next door with a coffee chatting to folk with similar experience.