Look After Yourself
Gentle exercise seated or standing to improve your mobility, balance, and strength in a fun way. All in a friendly and relaxed environment. Every Thursday 10.30 to 11.30 am. In […]
Gentle exercise seated or standing to improve your mobility, balance, and strength in a fun way. All in a friendly and relaxed environment. Every Thursday 10.30 to 11.30 am. In […]
Fun, games and crafts for folk living with dementia and other conditions. Friends, family, and carers can stay with them, or relax next door with a coffee chatting to folk […]
Gentle exercise seated or standing to improve your mobility, balance, and strength in a fun way. All in a friendly and relaxed environment. Every Thursday 10.30 to 11.30 am. In […]
Fun, games and crafts for folk living with dementia and other conditions. Friends, family, and carers can stay with them, or relax next door with a coffee chatting to folk […]
Gentle exercise seated or standing to improve your mobility, balance, and strength in a fun way. All in a friendly and relaxed environment. Every Thursday 10.30 to 11.30 am. In […]
Fun, games and crafts for folk living with dementia and other conditions. Friends, family, and carers can stay with them, or relax next door with a coffee chatting to folk […]