Look After Yourself
Gentle exercise seated or standing to improve your mobility, balance, and strength in a fun way. All in a friendly and relaxed environment. Every Thursday 10.30 to 11.30 am. In […]
Gentle exercise seated or standing to improve your mobility, balance, and strength in a fun way. All in a friendly and relaxed environment. Every Thursday 10.30 to 11.30 am. In […]
Fun, games and crafts for folk living with dementia and other conditions. Friends, family, and carers can stay with them, or relax next door with a coffee chatting to folk […]
Peace and Calm amongst fragrant trees decorated by local organisations.
Peace and Calm amongst fragrant trees decorated by local organisations.
Gentle exercise seated or standing to improve your mobility, balance, and strength in a fun way. All in a friendly and relaxed environment. Every Thursday 10.30 to 11.30 am. In […]