Gentle exercise seated or standing to improve your mobility, balance, and strength in a fun way. All in a friendly and relaxed environment. Every Thursday 10.30 to 11.30 am. In the Church Hall, stay on for tea, coffee, and chat afterwards if you like.
Events
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2 events,
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Why not join us any Thursday afternoon? Are you a Carer? Do you feel overwhelmed/anxious/lonely or just need time to relax and chat with folk who understand? Come to a small group who all have, or had, caring roles, for a relaxed afternoon of chat about anything and to find mutual support and friendship and […] |
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2 events,
-
Gentle exercise seated or standing to improve your mobility, balance, and strength in a fun way. All in a friendly and relaxed environment. Every Thursday 10.30 to 11.30 am. In the Church Hall, stay on for tea, coffee, and chat afterwards if you like.
-
Why not join us any Thursday afternoon? Are you a Carer? Do you feel overwhelmed/anxious/lonely or just need time to relax and chat with folk who understand? Come to a small group who all have, or had, caring roles, for a relaxed afternoon of chat about anything and to find mutual support and friendship and […] |
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